
Couples counselling supports partners in navigating the natural highs and lows of a relationship. As relationships change over time, counselling offers a dedicated space to reconnect, strengthen emotional bonds, and foster appreciation and mutual understanding.
Sessions focus on improving communication patterns so both partners feel heard, respected, and valued. Through developing these skills, couples can work collaboratively through challenges and build a stronger, more connected, and fulfilling relationship.
Premarital counselling offers couples a supportive space to engage in important and sometimes challenging conversations before marriage. The process helps partners develop a realistic understanding of married life while strengthening communication, problem-solving, and conflict-resolution skills.
By building a shared foundation of understanding, couples are better prepared to navigate future challenges and maintain a strong, healthy, and connected relationship.
Sessions are $200 per 60 minutes and are eligible for coverage through most extended health insurance plans.